The most important factor in increasing sexual strength is the acceleration of blood circulation.
You will be able to influence your sexual life positively with minor changes in your diet.
Some of the nutrients that increase sexual power are:
- Chocolate
- Salmon
- Pineapple
- Raspberry
- Blackberry
- Strawberry
- Cherry
- Blueberries
- Avocado
- Tomato
- Shellfish
- Hot pepper
- Ginger
- Nuts
- Garlic
Iron deficiency can negatively affect sexual life.
The food required for iron deficiency not to occur :
- Skimmed red meat
- Chicken
- Turkey
- Egg
- Dry legumes
Factors affecting sexual power negatively are:
- Cigarette
- Alcohol
- Stress