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Come faccio a sapere se la mia psicologia è rotta?

La mia psicologia è rotta? Come lo so?

Se ti chiedi questa domanda, questo è un buon segno.

Se una persona sta interrogando se stesso e conosce la condizione dell'umore come buono o cattivo, questo è sempre un segno di bene.

Alcune persone possono essere un po 'pimpirico. Soprattutto se siete a conoscenza della psicologia e stai studiando in questo argomento, puoi essere più sensibile e sensibile.

Abbiamo tutti delle difficoltà nella vita quotidiana, la nostra morale può essere rotta, possiamo essere preoccupati.

Se sei coinvolto in questo gruppo pimpirico di persone, puoi subito fare una diagnosi per te stesso. Ad esempio, posso dire che sono decisamente depresso. Ho un attacco di panico definito. Senza saperlo, stiamo diagnosticando noi stessi. Pensiamo che siamo nostri medici. Ciò non significa che si verifica effettivamente il problema.

Spesso, ciò che noi chiamiamo disturbo psicologico deve essere di una certa durata e di una certa intensità. Non significa che siamo malati perché siamo preoccupati e tristi circa i problemi che sperimentiamo quotidianamente.

Per esempio, ci sono alcuni sintomi nella depressione. Questo dovrebbe richiedere almeno due o tre settimane. Non significa depressione che si percepisce quotidianamente.

Quando siamo stati diagnosticati con la depressione, ci sentiamo ancora peggio sotto il suo vento.

Se avete un disagio psicologico, segnalate quanto segue.

Le difficoltà che stai vivendo devono influenzare negativamente la tua vita.
Metterà i tuoi rapporti in gravi difficoltà. Avrete gravi problemi con i tuoi amici, la tua famiglia, il tuo quartiere a causa di questa promessa.
Puoi mostrare guasti nella tua vita aziendale, la tua prestazione potrebbe diminuire. La stessa cosa vale per la vita scolastica.
Se si vive con loro, si può dire che un disturbo psicologico sta iniziando o continuando.

Ci sono molte informazioni su Internet, giuste o sbagliate. A volte ci sono cose deliberatamente sbagliate. La gente legge spesso da internet e arriva alla fine sbagliata.

Quindi vale la pena di non fidarsi delle informazioni che troviamo ogni volta. Tutte le informazioni che troviamo potrebbero non essere al 100% accurate.

Nonostante tutto questo, se si sente ancora un disagio psicologico, non è logico cercare la soluzione su internet.

Se stai ricevendo un ritorno quando vedrai uno psicologo intorno a te, è molto importante ottenere un aiuto da un esperto nella vita reale senza indugio.

Ci possono essere persone su Internet che dicono che vi aiuteranno con questo. È importante non fidarsi di queste persone. Quando dici che correggo qualcosa, puoi abbatterlo.

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