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10 начина да се предпазите от миризма на уста

Проблемът на много от халитозата на хората е, че нарушава както себе си, така и заобикалящата я среда. Както и в резултат на храната, която се консумира от миризмата на устата и някои заболявания може да бъде една "Хардолит здравен център зъболекар Alper Çılyr, направи важни съвети, за да се отървете от миризмата на устата. 

Защитете зъбите и подагра! Кариес и възпаленията на венците са важни причини за орална миризма. Инфекцията в устата винаги причинява миризмата на устата, защото увеличава бактериалния растеж. Поради тази причина трябва да се обърне внимание на здравето на зъбите и грижите. Много е важно редовно да миете зъбите и да използвате четка за зъби поне два пъти на ден. Здравето на венците също е много важно. Здравето на зъболекаря трябва да се проверява най-малко два пъти годишно като редовен контрол на зъболекаря.
Проверете протези и мостове в устата си! Остарелите мостове и дентумс в устата могат да причинят лоши миризми, като причиняват храна, която се натрупва с течение на времето. Ето защо, за периодично проверка на протези и мостове; Променете това, което трябва да бъде подновено, необходими лечения за местата на липсващите зъби.
Дъвчи дъвка! Увеличаването на скоростта на потока на слюнката е един от най-мощните начини за борба с миризмата на устата. Най-лесният начин за увеличаване на скоростта на потока на слюнката е да се дъвче подходящата дъвка. При някои заболявания като диабет, сухота в устата, която се проявява като страничен ефект от много лекарства, причинява миризмата на устата. Дъвката без захар помага за почистването на устата чрез увеличаване на епидемията от слюнка. Има мощни ензими, мощни бактериални-убийци антибиотици, които могат да разкъсат хранителните частици от венците и да ги изпратят в стомаха. Но вместо ментов бонбони и сладка дъвка, желът, който съдържа ксилилиол може да помогне с това. Захарна гума не трябва да се консумира, защото може да причини кариес.
За повече вода! Това е състояние, което трябва да се разглежда по много начини, особено с увеличаване на възрастта тялото сушене. Пиенето на много вода може да се използва като важно оръжие в борбата с халитозата чрез предотвратяване на сушенето на езика си в допълнение към десетки други ползи.
Не заспивай с запушен нос! Заболявания на дихателните пътища като синузит и други състояния, които причиняват назална обструкция ни причиняват да дишаме в устата през нощта. Това състояние създава идеална среда за бактериите да се размножават чрез изсушаване на устата и гърлото. Намаленото отделяне на слюнката влошава положението. Следователно, трябва да внимавате да не спите с носа обструцед.
Намалете консумацията на прости бонбони! Всички готови храни, подсладени с бяло брашно, бяла захар, глюкоза/фруктозен сироп са съкровището за бактерии в устата. Бактериите се размножават бързо с помощта на такива захари. Обикновените захари (като лека закуска във всички сладки храни) причиняват кариес.
Дъвчете Маршмалтс добре! Доброто дъвчене на понички намалява вероятността от смесване на храната със секрети на слюнката и оставане на част от храната в устата. Още дъвченето помага да се измъкне бактериите от стомаха.
Консумирайте сирене и канела! Консумират продукти като сирене, което ще се превърне киселинната среда в устата след хранене на основните. Това играе важна роля за предотвратяване на халитоза и предотвратяване на кариес. Също така, използването на канела в напитките и подходящата храна помага да се елиминира миризмата на устата. Канела е важно оръжие в борбата срещу интраорални бактерии. Ако нямате канела, без захар, може да е подходящо предложение.
Използвайте Конци! Благодарение на Конци за зъби, бактерии и хранителни остатъци на места, където четката не може да бъде отстранена, се разглобяват. Особено в затворените зони между зъбните сандъци, остатъците могат да причинят бързо бактериално пролифераство.
Не пуши! Пушенето причинява миризма на устата, причинявайки сухота в устата. Той също така подготвя почвата за заболявания на венците, което е друга причина за халитоза.

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